From the Chicago Sun-Times:

Chris Coleson tipped the scales at 278 pounds in December. The 5-foot-8 Coleson now weighs 199 pounds and his waist size has dropped from 50 to 36.

His diet?



The Virginia man lost 80 pounds in six months by eating nearly every meal at McDonald’s:

Not Big Macs, french fries and chocolate shakes. Mostly salads, wraps and apple dippers without the caramel sauce.

Proof that we can lose weight, no matter where we eat, if we watch what we eat.